Kissing is simply a way how we express our desire, likeliness to a person who is close to our life. It is an emotional act in our life. That represents an emotional connection bond between two people. Having a kiss from a person shows there’s somebody in this world to care for you and to be lovely. The first kissing experience is something that makes us awkward, but with time it suits the partners to engage in related types of kisses. There are many kisses categorized under different features they occupy themselves. Kissing gives some advantages for a ones’ life too: burning of calories is itself an advantage.
This article will show some types of kisses, how kissing burns calories and its effects on it too.
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Does kissing burn calories?
A calorie is referred to a unit of energy. A calorie is the number of energy people get through food and use that energy in daily physical activities. The more amount of energy food is composed of is also more amount of energy we consume through foods and drinks.
So, our question is whether kissing burns calories?
Kissing is too a physical activity where it burns calories of a person. Releasing hormones, with the act of kissing makes it burn calories.
Burning of calories through a kiss depends on a few factors: the position you used to kiss the person, the time kiss lasted for, the age of the person, variety of the kiss, intensity of the activity and some other factors too.
The number of calories you burn depends upon the type of kiss. It can be causal kissing, passionate kissing etc.
What does causal kissing and passionate kissing mean?
- Casual kissing- Moving your face towards your partners face, slowly kissing ones’ lips while feeling how suspicious the situation is and see what your partner’s response is. It is said that we can only expect 2-3 calories burn from 1 minute through casual kissing. A less amount of calories is burnt during this casual kissing is because only less number of muscles are on the workout.
- Passionate kissing- This is a type of kissing in which your partners try to show how passionate and united they are to you and a way of developing the connection between both of you. These types of kisses mostly mean that they really need you in his/her life. It is said that 1 minute of passionate kissing can burn nearly 5 to 26 calories.
Read also: What does a kiss feel like?- A view about a best moment in life.
The normal method of calculating calorie burn depends on your weight, how much time spent during the activity and which exercise you do.
Types of kisses
There are vast types of kisses in this world that loved ones use to express their feelings and love in different ways. Some of the well-known kisses are briefly described below. Let’s go through!
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Lip kiss
This kissing involves your partner pushing each other’s lips on one another. It sounds pretty cool to have a lip kiss on the person you’ve most wanted.
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French kiss
A French kiss is somewhat similar to a lip kiss. But here the tongue of the partners is involved too. Different people have various ideas on how much time they should involve with the use of the tongue. This kissing definitely takes some time to master, but don’t worry. That will be really easy for you to figure out with your partners.
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Cheek kiss
This is a type of kissing which is most probably famous with our family members, relatives and also neighbours. It’s a simple gesture of greeting another person while you get different ideas of their kissing depending on who they are of your life.
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Neck kiss
The neck of a person is a very sensitive place because of its’ soft skin and many nerve endings. It is said to be that kisses on necks are signs of intimacy.
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Bite kiss
This kiss is a way how partners show they are ready for sex. Biting kiss can cause a bruise-like skin mark on your neck, earlobe or else your arm.
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Shoulder kiss
This is simply a kiss given to your shoulder by your partner to express the loveliness and to show passion for you.
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Forehead kiss
This kiss is mostly common among children and parents. A simple kiss on the forehead of a person can convey affection, care, love, understandably among one another.
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Angel kiss
A way of kissing a person gently using lips on her/his eyelids or near.
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Body kiss
Body kiss is related to the places in the body such as the stomach, chest and legs.
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Earlobe kiss
During their intimate period, partners show their love and affection through earlobe kissing too. This also reflects a deep and intense true love between the two people.
Read also: When can I kiss my boyfriend after a mono?
Benefits of kissing
People may think about whether there are benefits of kissing. But there are. The below facts will show how kissing becomes a benefit for your health.
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Kissing helps to be relaxed
Kissing a person makes you feel calm and feel really happy. The hormones dopamine, oxytocin, endorphins are some of the hormones which are released during the kissing of a person. The cortisol level of a person is lowered and this makes you comfortable and keeps you happier while it enhances your emotional feelings too.
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Kissing reduces blood pressure
Casual and passionate kissing make your heartbeat revved in a healthy manner while the blood vessels dilate, it helps in controlling your level of blood pressure. The heart rate of a person is increased during kissing and there is a high flow of blood but it makes the pressure level controlled by decreasing its level.
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Burning of calories
Kissing is a facial solid workout that actually makes 2-35 muscles work in the face. Although kissing doesn’t make you tired or doesn’t act as a physical workout, it does burn calories of a person by kissing. The above-mentioned facts show how it burns calories according to its type, how and what makes it happen so.
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Fights against cavities and boost immunity
A persons’ saliva production is increased due to the stimulation of our salivary glands while kissing. If you practice hygiene habits, there’s no issue of worrying about cavities that damage you while kissing another. It is said that every 10 seconds you kiss another, it will pass along 80 million bacteria.
Bottom Line
The above is an article which makes you explain what different types of kisses are, their benefits and also how it is used in burning calories. We all love to have a kiss in a relationship, make sure to be aware of how and what makes you happen so. Love your partner truly have passion, always be united, make sure to trust a person always and be a strength to another.
