If we start with the question what is marriage? , It can simply be defined as a legal and a spiritual decision made by two people to live together for the rest of their lives. Through marriage, they establish Rights, Expectations, and Obligations between the partners. Usually, when a couple first gets married they are super excited about their life and their future together. But over time, people face different challenges in marriage. They begin to understand it’s not always just the laughs and fun times and that they have to face the reality together. And it may not be easy as it seems. There can be various problems in each upcoming day. And there can be disagreements, misunderstandings, and a lot more stressful situations between the couple. And this can lead you to marriage stress.
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Influence of marriage in a person’s life
Marriage plays a major role in a person’s life. It’s a decision that completely changes the lifestyle of a person. From the moment the couple starts to live together and work on their marriage life, it’s all about having a good understanding and good communication and most importantly having respect for one another.
A marriage always works out in both good and bad ways. It has the ability to make your life better and also sometimes makes things even worse than before.
Let’s consider the pros of marriage. When you have a good partner in life he/she helps you to maintain a good lifestyle, to stay healthy, and also helps to make the day-to-day tasks easier. And also most importantly, you have a trustworthy person to talk about your issues, discuss every problem, and find a solution. You have a caring partner to share your life with. It helps you to have a positive mindset and have a good quality of life. According to research done on married couples, having a successful married life helps you to be free from diseases and other illnesses. And married people appear to be more stable, committed, and more reliable.
And there are also cons to marriages. If you are in a toxic relationship, marriage can make your life more problematic. It can cause financial difficulties within the family and even result in the downfall of your own health. As your mind will constantly be in stressful situations in your marriage, you may end up having to face health crises such as depression or other illnesses. And nowadays due to simple problems occurred in marriages they end up in a divorce. So it’s important to decide wisely who you are going to spend the rest of your life with. And prioritize the important things in life.
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Causes for Marriage Stress
There are some major reasons that may lead to marital stress. Most of these issues arise within the relationship with your partner itself.
- Not having financial stability within the family.
Having financial stability within the family is very important towards a better relationship. When there are financial problems, it can be a stressful situation for both partners as it affects the economy within the family. This can occur due to not properly managing your income or maybe due to spending money exceeding your budget. However, both partners should be responsible for maintaining financial stability. Not having a proper economy within the family may lead to various disputes between the partners and even affect the other family members’ lives. And it can be a major reason that leads to marriage stress.
- Career-related problems.
A career plays an important part in a person’s life as it is the income source of the family. And as a result of the competitive economic pattern, nowadays both the partners tend to go to work. Balancing work life and married life has become a huge challenge. Sometimes people spend more time trying to earn money and prioritizing work life. And little do they know they forget about prioritizing marriage and give proper attention to the relationships with their loved ones.
- Behavioral patterns of the partner.
In a relationship, always your partner won’t act the same. Sometimes you may witness behavioral changes. And sometimes you may dislike these behavioral patterns. If your partner is going through some hard times he/she may not act in the normal way. You may have to go through emotional problems and many more due to the way they act. And this can also be a major reason for marriage stress.
- Lack of proper communication.
Lack of proper communication can be a major reason for problems in marriage life. When there is no proper communication it may lead to disputes, misunderstandings and also people can suffer from mental stress. It’s important to have a trustworthy person to talk about your feelings, emotions and about the problems you have. Otherwise, you will end up overthinking about your problems and situations in your life which may also affect the relationship with your partner. Then it can be a reason for marriage stress.
Like the reasons mentioned above, there can be so many other causes. Rather than simply getting away from the obstacle it’s important to find a better solution to work with relationship problems.
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How to deal with marriage stress?
There are a lot of things you can do to deal with marriage stress. And they may help you to solve problems within your marriage and not to end up being divorced or in a bad situation.
First of all, it all starts within the partners themselves. It’s necessary to have a proper understanding and respect towards one another. The basic pillars of a relationship are honesty and respect. No matter what kind of problems you may have to deal with you should treat your partner with the respect he/she deserves and always be honest with one another.
Communication is also a key feature in a healthy relationship. We should have proper communication with our partners. One can share their thoughts, feelings and also talk about the problems they have to face. By expressing how you feel, you can understand the problems and find the necessary solutions to maintain a healthy relationship. And it gives a chance to your partner to understand you in a better way.
When we consider the financial situation in marriage. Some people may deal with a lack of financial stability. For this, it’s important to talk with your partner and come up with the necessary solutions. For example, you can create a budget according to the monthly income of the family. Then you wouldn’t be spending an unhealthy amount of money exceeding your budget. And both the partners should cooperate on maintaining financial stability within the family.
When we consider career-related problems, most people tend to prioritize career over marriage these days. One can consider it normal because it’s the income source of the family. We need money to live a comfortable and satisfactory life. But it’s also important to have time for the loved ones of your life. So if you’re a person with a busy schedule due to your career, you can allocate a separate time just for your loved one. For example, you can go out on the weekend, go see a movie or engage in preferred activities. In that way, you can have quality time with your partner and strengthen the relationship between the two spouses.
And if your partner is going through behavioral changes. It’s important to talk with them and understand their situation. Then you can identify the reason for the change of their behavioral pattern. They may be witnessing a rough place in their life. As partners, you should walk through the problems together and be a strength to one another.
“What’s the secret to a perfect marriage? Our marriage has never been perfect. No marriage is perfect. There were times when she gave up on us. There were even more times where I gave up on us. The secret to our longevity is that we never gave up at the same time”. This is how marriage was described by Colleen Hoover in his novel “All your perfects”.
When people get married, they vow to share their life together, to be there for one another in sickness and in health, and prioritize on that particular person only. In reality, it’s not easy as saying those words. Every day will not be the same. It will not always be joyful. We should understand that marriage is not always a bed of roses. It can bring you a lot of stressful situations. People would face situations that they didn’t even imagine. And marriage is all about facing those situations together and finding a way to overcome them.
Summary
In this article, I wanted to express the facts on how marriage has a great influence in life, about dealing with marriage stress, Its causes, how it would affect your life, and how to deal with marriage stress. It’s important to know these facts in order to lead a healthy relationship with your partner.
